| BPM |
|
Workout 1 |
| 128 |
1 |
Don't leave me this way - Thelma Houston |
| 128 |
2 |
Contact - Edwin Starr |
| 128 |
3 |
You should be dancin - The Bee Gees |
| 129 |
4 |
Dance, Dance, Dance, - Chic |
| 129 |
5 |
Let's all chant - Michael Zager Band |
| 129 |
6 |
Strut your funky stuff - Frantique |
| 130 |
7 |
September - Earth, Wind & Fire |
| 130 |
8 |
Relight my fire - Dan Hartman |
| 130 |
9 |
Hot shot - Karen Young |
| 131 |
10 |
Jump to the beat - Stacy Lattisaw |
| 131 |
11 |
Get dancin' - The bombers |
| 132 |
12 |
The boss - Diana Summer |
| 132 |
13 |
I love music - The O'Jays |
| 133 |
14 |
Disco inferno - The Trammps |
| 133 |
15 |
Boogie oogie oogie - A Taste of Honey |
| 134 |
16 |
Stomp - Brothers Johnson |
| 134 |
17 |
Funkytown - Lipps Inc. |
| |
|
Finals |
| |
|
3 Blocks: Intro 2x32 - Choreo 6x32 |
| 135 |
18 |
Disco inferno - The Trammps |
| |
|
2 Blocks: Intro 2x32 - Choreo 4x32 |
| 135 |
19 |
Relight my fire - Dan Hartman |
| |
|
Cooldown |
| |
20 |
Superstition - Stevie Wonder |
| |
21 |
Thinking of you - Sister Sledge |
| BPM |
|
Workout 2 |
| 115 |
1 |
Rock your world - Weeks & Co. |
| 115 |
2 |
Spank - Jimmy Bo Horne |
| 116 |
3 |
Walking on sunshine - Rockers Revenge |
| 116 |
4 |
Le freak - Chic |
| 116 |
5 |
Heaven must be missing an angel - Tavares |
| 117 |
6 |
Night fever - The Bee Gees |
| 117 |
7 |
Young hearts run free - Candi Staton |
| 117 |
8 |
Don't push it, don't force it - Leon Haywood |
| 117 |
9 |
We got the funk - Positive Force |
| 118 |
10 |
And the beat goes on - The Whispers |
| 118 |
11 |
That's the way I like it - K.C. & The Sunshine Band |
| 118 |
12 |
Rock the boat - Forrest |
| 118 |
13 |
Ain't no stoppin' us now - McFadden & Whitehead |
| 119 |
14 |
Lost in music - Sister Sledge |
| 119 |
15 |
Bad girls - Donna Summer |
| 120 |
16 |
Let's start to dance again - Hamilton Bohannon |
| 120 |
17 |
Heart of glass - Blondie |
| |
|
Cooldown |
| |
18 |
Accross 110th Street - Bobby Womack |
| |
19 |
Float on - The Floaters |
| BPM |
|
Workout 3 |
| 132 |
1 |
Que sera mi vida - The Gibson Brothers |
| 133 |
2 |
Do you wanna funk - Patrick Cowley |
| 134 |
3 |
Your love - Lime |
| 135 |
4 |
Move on up - Destination |
| 136 |
5 |
Keep on jumpin' - Musique |
| 136 |
6 |
The runner - The Three Degrees |
| 137 |
7 |
In the bush - Musique |
| 137 |
8 |
Shame - Evelyn 'King' Champagne |
| 138 |
9 |
Everybody dance - Chic |
| 138 |
10 |
Haven't stopped dancing yet - Gonzalez |
| 139 |
11 |
Shake your groove thing - Peaches & Herb |
| 139 |
12 |
Get up and boogie - Freddie James |
| 140 |
13 |
You make me feel (Mighty Real) - Sylvester |
| 140 |
14 |
Instant replay - Dan Hartman |
| 141 |
15 |
Born to be alive - Patrick Hernandez |
| 141 |
16 |
(Boogiewoogie) dancing shoes - Claudia Barry |
| 142 |
17 |
Voulez-vous - Abba |
| 142 |
18 |
I feel love - Donna Summer |
| |
|
Finals |
| |
|
2 Blocks: Intro 2x32 - Choreo 4x32 |
| 142 |
19 |
Shake your groove thing - Peaches & Herb |
| |
|
3 Blocks: Intro 2x32 - Choreo 6x32 |
| 142 |
20 |
Instant replay - Dan Hartman |
| |
|
Cooldown |
| |
21 |
Love's theme - The Love Unlimited |
| |
22 |
Fly Robin fly - Silver Convention |
